Dr. Kay Porter- The Mental AthleteI just found out that one of the 2011 Oregon state high school 800 m champions used my 800 m guided visualization at night before each race! To download guided visualizations for running 800, 1500,3K,5K,10K and maratho...

Well, here we go again!!! One of my resolutions is to write on my blogs more often! Like more than once/year!!!

Please check my website at www.thementalathlete. We are redoing it and the mp-3 files, aren't on it yet, but will be soon.
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